GLEN TITHER HEALTH & FITNESS ARTICLES
Website: www.gtpersonaltrainer.co.uk
Email: glen@gtpersonaltrainer.co.uk
CORE STABILITY
My
short YouTube video, covering the basics of Core Stability, for Rugby
League World Magazine, to coincide with my article on the subject in the
magazine (Simply click on the link below).
http://youtu.be/xzTqsdbeMB0