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Wednesday, 7 August 2013

CORE STABILITY - by GLEN TITHER

GLEN TITHER HEALTH & FITNESS ARTICLES
Website: www.gtpersonaltrainer.co.uk
Email: glen@gtpersonaltrainer.co.uk

CORE STABILITY

My short YouTube video, covering the basics of Core Stability, for Rugby League World Magazine, to coincide with my article on the subject in the magazine (Simply click on the link below).

http://youtu.be/xzTqsdbeMB0