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Wednesday, 7 August 2013

HIGH INTENSITY INTERVAL TRAINING - by GLEN TITHER

GLEN TITHER HEALTH & FITNESS ARTICLE
Website: www.gtpersonaltrainer.co.uk
Email: glen@gtpersonaltrainer.co.uk


HIGH INTENSITY INTERVAL TRAINING

My short YouTube video relating to High Intensity Interval Training for Rugby League World Magazine, to coincide with my article on the same subject in the magazine (Simply click on the link below).

http://youtu.be/TkWyufsu0ZU